| Sleep is something we all do, and if you're lucky it can | | | | those constructed of natural fibres. |
| take up a significant chunk of the day. Dreaming | | | | If you are at all sensitive to the odours and effects |
| serenely, encased in a comfortable cocoon of cotton | | | | of chemicals then the latter group is for you. If you |
| sheets and blankets to awake fully rested and | | | | don't notice the difference and prefer a softer sleep |
| energised for the day. The ideal sleep is a dream in | | | | then mattresses made of man- made materials may |
| itself. | | | | deliver a sounder sleep. |
| The modern sleeping experience can end up being a | | | | Unless you already know what you want then the |
| bit of a nightmare. Insomnia can arise because of | | | | preferable option is to test drive each mattress type. |
| common worries generated by our modern lives, | | | | That doesn't mean bringing them home to your |
| external disturbance from neighbours or the sounds | | | | bedroom but simply visiting a showroom with all the |
| of the street and physical discomfort. | | | | options available. These showrooms are designed to |
| When sleep is finally achieved we want to know we | | | | let people lie about on the beds so don't feel self |
| are being full revitalised but this may not always be | | | | conscious! |
| the case. Buying the perfect mattress can be the | | | | Price will also be a factor as mattresses are generally |
| difference between a simply lethargic day and a day | | | | a significant financial investment. But be wary, choose |
| lived to its fullest. | | | | the wrong mattress because of price and you may |
| There are a number of different mattresses on the | | | | pay for it each and every day. |
| market, each with its own particular strengths and | | | | The wonderful thing is that a good mattress will last |
| weaknesses. | | | | a long time and give many hours of restful sleep, day |
| The mattress market can be divided roughly into two | | | | after day. |
| main groups, those made of man-made materials and | | | | |