How To Bring Back That Winning Feeling

Bring back, that winning feelinoff).
Woah, that winning feelinKeep doing these things -- I mean for real doing
Bring back that winning feelinthem, no holds barred -- for one minute and you'd be
Cause it's gone,gone,gone woooooohpretty close, don't you agree? You'd certainly be
- with apologies to the Righteous Brotherspumped up, you'd certainly be excited.
As a baseball guy, I like to watch other sports forWould you like to feel that way? Then do what I
tips on baseball coaching, mental toughness, andprescribed above. Your psychological and emotional
confidence.state can be changed two ways, known as the 2 F's
I watched Apollo Ono win the 500m short trackchange your Focus and your Fisiology. I know that
speed skating gold in the last Winter Olympics. I couldword is misspelled, but 2 F's is easier to remember
see the electricity rocket through his system afterthan F and a P.
he crossed the line. Fists clenched, arm muscles fired,Cutting to the punch line: Do you play better when
and a primal yell erupting from just above thatyou feel confident? If so, bring back that winning
ridiculous patch of hair on his chin.feelin, by focusing on times when you've felt it
We can only imagine what that winning feelin is like.before. Replay it in your mind. What you focus on
But you know, that's not so bad. Our imagination isyou feel. If you want to bring back that winning
extremely powerful.feelin, move your body (fisiology) the way you move
I'll bet if I said I'd give you a million bucks if you couldit when you have that winning feelin.
right now generate the emotion he felt at thatGo for the gold today. Generate that Righteous
moment you could get pretty close. How would youwinning feelin right now using your 2 F's and go into
do it?your day with that confident, positive energy. The
You'd stand up, jump up and down a few times,alternative is to sit back and simply hope it comes. If
clench your fists, fire all the muscles in your arms andthat's your approach, you're more likely to cross your
legs, and let loose a primal yell. At the same timefinish line today pounding your fist into the ground in
you'd visualize your winning the million dollars, ordefeat than you are pumping that fist up into the air
cashing in huge on some stock deal, or getting a datein victory.
with Paris Hilton (or whatever would really set you